How to Properly Clean and Sanitize Your Silicone Menstrual Cup or Disc

Apr 03, 2025

How to Properly Clean and Sanitize Your Silicone Menstrual Cup or Disc

Taking care of your menstrual cup or disc is key to making sure it stays clean, fresh, and ready for use throughout your cycle. Proper cleaning not only helps keep things hygienic but also ensures that your cup or disc lasts for years to come. With the right care, like using Poppins Period Foaming Cleanser, cleaning your menstrual product becomes quick and easy.

Why Proper Cleaning Matters

Silicone menstrual cups and discs are reusable and designed to last, but they do need regular cleaning to keep them in good shape. When cleaned properly, your cup or disc stays free of odors, bacteria, and staining, making your period care more comfortable and reliable. A little attention to cleaning and sanitizing goes a long way in keeping your menstrual product in top condition.

Poppins Period Foaming Cleanser: Gentle and Effective

Keeping your menstrual cup or disc clean doesn’t have to be complicated. Poppins Period Foaming Cleanser is a gentle, silicone-safe cleanser that’s easy to use and effective at getting your cup or disc fresh and ready for the next cycle. Created by an expert female chemist, this cleanser is formulated to clean without harsh chemicals, making it safe for both your product and your skin. Whether you love a light, citrusy scent or prefer something fragrance-free, there’s an option for everyone.

Our cleanser is free from parabens, sulfates, mineral oils, and petroleum, so you can feel confident using it on your menstrual cup or disc. It’s also vegan, providing a safe and natural cleaning solution that’s gentle but effective.

Key Ingredients of Poppins Period Foaming Cleanser

Our foaming cleanser contains natural ingredients that are safe for your menstrual cup or disc and your skin. Here are some key ingredients:

- Water: The base ingredient that keeps everything in solution.
- Sodium Laurylglucoside Hydroxypropylsulfonate: A biodegradable, sugar-based, sulfate-free cleansing agent that’s gentle but effective.
- Cocamidopropyl Betaine: Derived from coconut, this ingredient helps thicken the foam, making it easy to apply and spread across your cup.
- Benzyl Alcohol: A naturally occurring preservative that helps extend the shelf life of the cleanser.
- Potassium Sorbate: A natural antimicrobial compound to keep microbes at bay.
- Propanediol: Sustainably sourced from corn sugar, it helps improve the shelf life of the wash.
- Citric Acid: Ensures the cleanser maintains a balanced pH.
- Sorbitan Oleate Decylglucoside Crosspolymer: A safe emulsifier and cleanser.

With these natural ingredients, Poppins Period Foaming Cleanser offers a safe, effective, and gentle way to clean your menstrual products.

How to Use Poppins Period Foaming Cleanser

Using Poppins Period Foaming Cleanser is simple and straightforward. Here’s how to clean your menstrual cup or disc:

1. Rinse your cup or disc with water to remove any menstrual fluid.
2. Pump a small amount of the foaming cleanser onto your cup or disc.
3. Lather and clean thoroughly, making sure to focus on the air holes (Pro tip: fill the cup with water, then gently squeeze to clean out the holes!).
4. Rinse thoroughly with water to remove any remaining cleanser.
5. Let it dry completely or wipe with a clean, lint-free towel before storing.

The natural ingredients, like coconut-derived surfactants and biodegradable cleansers, ensure that your menstrual product is cleaned effectively without any harsh chemicals. It’s easy to use and gentle on both your product and your skin.

Bonus Tip: Prevent Stains with Hydrogen Peroxide

Over time, your menstrual cup or disc may develop stains from contact with menstrual fluid. To help prevent or treat staining, you can soak your cup or disc in hydrogen peroxide. Simply mix 1 part hydrogen peroxide with 1 part water and soak your product for about 30 minutes. This will not only help disinfect your cup but can also help lift any stubborn stains.

Sanitizing with the Poppins Period Steamer Bag

For those who want an extra layer of sanitization, the Poppins Period Steamer Bag is an excellent choice. This simple and effective tool uses steam to sanitize your menstrual cup or disc in just a few minutes using a little water and your microwave.

To use the Steamer Bag:

  1. Place your clean menstrual cup or disc inside the Poppins Period Steamer Bag.

  2. Add a small amount of water to the bag, as directed on the instructions.

  3. Microwave the bag for the recommended time (usually around 2-3 minutes).

  4. Carefully remove the bag and allow it to cool before handling your cup or disc.

The steam generated inside the bag sanitizes your menstrual product, killing bacteria and germs, giving you added peace of mind before storing or using your cup again.

Drying Your Menstrual Cup or Disc

After cleaning, it’s important to let your menstrual cup or disc dry completely before storing it. Poppins Period Drying Place is the perfect solution for air-drying your product safely and hygienically. The drying place allows your cup or disc to dry thoroughly, keeping it fresh and ready for the next use. Just place your clean, rinsed cup or disc on the Poppins Period Drying Place and let it air dry.

Air drying your cup or disc in a breathable environment reduces the risk of bacteria growth and ensures your product stays in great condition.

Storing Your Menstrual Cup or Disc

Once your cup or disc is clean and dry, store it in a breathable container, such as a cotton pouch. This allows air to circulate, keeping it dry and free from bacteria. Avoid storing it in plastic bags, as they can trap moisture and create a breeding ground for bacteria.

Final Thoughts

Cleaning and caring for your menstrual cup or disc is simple, especially with Poppins Period Foaming Cleanser. Its gentle, natural ingredients ensure your product stays fresh, safe, and ready for use throughout your cycle. Whether you prefer a light fragrance or a fragrance-free option, Poppins offers a solution that’s gentle on both your cup and your skin. Plus, don’t forget the Poppins Period Drying Place for a hygienic, easy drying process.

If you have any questions or need more tips, feel free to reach out to us at holler@poppinsperiod.com. We’re here to help!